Are you ready for some TRUE strength?

We're taking it back to the basics with some hardcore, lift-rest-lift style training.  True Strength is all about the heavy weights and low reps.  No supersets, no drop sets, no high reps, no funny business...just you, some heavy iron, and a timer.  #LOVE


True Strength is a 4-week plan intended for building bone density, while increasing the strength of your muscles, joints, tendons and ligaments.  When done properly, it also delivers one heck of a confidence boost.

In this Program You Will Discover...

  • 3 or 5 day split
  • Recommended equipment list
  • Links for videos of all exercises
  • Very little to no cardio during this phase
  • Longer rest periods
Start Your Workout Now! $7.97

Your Program will be available for instant download after payment.  No physical product will be shipped.  Following your order, you will gain INSTANT ACCESS to download the Program (ZERO waiting or shipping costs!).  The format of the Program is Adobe acrobat PDF, which can be viewed from a Mac, PC and most smart devices.